CoNAC

Logan Smith on altitude training, a London Marathon PB, and dreaming bigger

After setting a new personal best of 2:15:23 at the 2025 London Marathon, Logan Smith has every reason to believe that even bigger achievements are within reach — and much of that belief stems from the altitude training he completed in Iten, Kenya over the winter. Training at Altitude in Iten, Kenya Spending several weeks […]

Logan Smith on altitude training, a London Marathon PB, and dreaming bigger Read More »

Ellie in her element: Grubb nails her training run to take win at Wymondham 20

For Eleanor Grubb, Sunday’s Wymondham 20 wasn’t just about finishing first — it was about executing a perfectly planned long run as marathon training intensifies. The City of Norwich AC athlete claimed her first victory of the 2025 Sportlink Grand Prix Series, following two impressive runner-up finishes at the Reedham Ten and Valentine’s 10K. “It

Ellie in her element: Grubb nails her training run to take win at Wymondham 20 Read More »

Ellie Grubb on how she became one of Norfolk’s top athletes 

Ellie Grubb has established herself as one of Norfolk’s premier female runners over the past two years. Mark Armstrong spoke to her about the amazing progress she has made as part of the Norwich Distance Squad, that run at the Great Eastern Half Marathon and her plans for the future.  Mark: You’ve always been a fast

Ellie Grubb on how she became one of Norfolk’s top athletes  Read More »