Wymondham 10k

New Years Day race results. Use the search box to filter results. For example type M45 to view men over 45.

Position	Forename	Surname	GenderFM	Age Group	Club	Tag	Gun Time	Chip Time
1	Danny	Adams	M	MO	City of Norwich AC	610	32:21.7	32:21.1
2	Luke	Alden	M	MO	City of Norwich AC	270	33:11.8	33:10.8
3	Robert	Dobson	M	M40-44	Newmarket Joggers	324	34:02.1	34:00.9
4	Neil	Adams	M	M45-49	North Norfolk Beach Runners	321	34:06.7	34:05.5
5	Alistair	Steele	M	MO	C-Squad	454	34:11.5	34:10.6
6	Chris	Kelly	M	M40-44	Vegan Runners UK	488	34:13.3	34:10.6
7	John	Hudson	M	M40-44	Norwich Road Runners	601	34:41.7	34:40.3
8	Mark	Hayward	M	M40-44	Newmarket Joggers	411	34:43.9	34:42.4
9	Sophie	Alden	F	FO		398	35:01.7	34:59.6
10	Matthew	Draper	M	MO	Hastings Runners	364	35:10.4	35:06.9
11	David	Loomes	M	MO	Saint Edmund Pacers	473	35:22.0	35:20.0
12	Tom	Cresswell	M	MO		433	35:23.8	35:22.3
13	Danny	Beck	M	MO		2	36:23.0	36:18.7
14	Jacob	Kenworthy	M	MO	Wymondham AC	333	36:48.0	36:45.0
15	Adam	Baker	M	M50-54	Orion Harriers	571	37:00.5	36:58.7
16	John	Terry	M	M45-49		572	37:02.1	36:59.2
17	Marc	Coles	M	M45-49	Norwich Road Runners	343	37:06.0	37:04.1
18	Jamie	Rose	M	MO		389	37:17.6	37:12.6
19	Ben	Beynon	M	MO	Wymondham AC	155	37:25.5	37:23.2
20	Daniel	Wilson	M	MO		372	37:36.4	37:34.6
21	John	Cracknell	M	MO	Wymondham AC	297	37:44.1	37:43.0
22	Daryl	London	M	M40-44	North Norfolk Beach Runners	528	37:47.3	37:44.7
23	David	Hook	M	M40-44	City of Norwich AC	47	37:56.3	37:51.5
24	Emma	Hunter	F	FO		481	38:02.2	37:56.9
25	William	George	M	MO	Aylsham Runners	34	38:06.2	38:03.7
26	Christopher	Wright	M	MO		452	38:21.5	38:09.3
27	Katie	King	F	FO	Saint Edmund Pacers	187	38:12.8	38:10.9
28	Harriet	Carr	F	FO	Wymondham AC	612	38:16.5	38:13.0
29	Mark	Mantle	M	M40-44	Bungay Black Dog RC	440	38:51.6	38:47.7
30	Thomas	Whiting	M	MO	City of Norwich AC	421	39:09.5	39:04.9
31	Richard	Mead	M	MO	Norwich Road Runners	516	39:14.0	39:08.5
32	James	Howes	M	M45-49	City of Norwich AC	345	39:23.0	39:18.7
33	Phil	Whiting	M	M45-49	Norfolk Gazelles AC	422	39:31.1	39:26.9
34	Kate	Murrell	F	F40-44	Norwich Road Runners	416	39:38.6	39:32.7
35	Corben	Reynolds	M	MJ	Great Yarmouth & District AC	562	39:39.3	39:36.7
36	Ben	Stone	M	M40-44	Great Yarmouth Road Runners	296	39:42.6	39:40.0
37	Matthew	Wigg	M	M40-44	Norfolk Gazelles AC	573	39:45.0	39:41.0
38	Lance	Escobar	M	MO		634	39:52.2	39:44.5
39	Jonathan	Adams	M	M50-54	Tri-Anglia Triathlon Club	173	40:24.7	40:14.5
40	Mark	Clues	M	M55-59	Tri-Anglia Triathlon Club	583	40:36.0	40:26.8
41	Gav	Dent	M	M40-44	North Norfolk Beach Runners	533	40:41.3	40:37.6
42	Gregg	Hopper	M	MO		337	40:48.0	40:42.1
43	Ross	Ashton	M	M45-49	City of Norwich AC	577	41:02.2	40:47.4
44	Daniel	Simmons	M	MO	Tri-Anglia Triathlon Club	359	40:58.0	40:50.3
45	Stephen	Knock	M	M40-44		342	40:58.2	40:52.6
46	Joel	Metcalf	M	MO		474	40:59.9	40:54.5
47	Jonathan	Carter	M	MO		212	41:18.7	40:57.0
48	William	Robb	M	MO	Norfolk Gazelles AC	365	42:26.0	41:07.5
49	Chris	Bullock	M	M50-54	Wymondham AC	143	41:11.2	41:08.1
50	Tom	Waterfall	M	MO	Wymondham AC	54	41:25.1	41:08.8
51	Matthew	Tye	M	M40-44	Harleston Running Club	563	41:17.3	41:10.8
52	Steven	Elvin	M	M60-64	Bure Valley Harriers	576	41:21.4	41:13.5
53	Richard	Taylor	M	MO		471	41:27.7	41:15.7
54	Simon	O'Leary	M	M50-54	City of Norwich AC	277	41:32.6	41:18.1
55	Kelvin	Willimott	M	M40-44		201	41:47.7	41:34.2
56	Shane	Morgan	M	MO		291	41:45.1	41:35.9
57	Jason	Corner	M	M45-49	Tri-Anglia Triathlon Club	137	41:48.3	41:38.9
58	Christian	Ellis	M	MO	Great Yarmouth Road Runners	621	42:04.2	41:39.9
59	Mark	Ewin	M	M50-54		412	41:56.4	41:50.8
60	James	Bool	M	M55-59	Great Yarmouth Road Runners	552	44:37.8	42:01.3
61	Alan	Diaper	M	M45-49	Great Yarmouth Road Runners	21	42:32.4	42:08.6
62	Daniel	Middleton	M	M40-44		356	42:46.0	42:15.5
63	Cormac	O'Driscoll	M	MO		185	43:32.1	42:17.5
64	Nicholas	Randall	M	M50-54	Norwich Road Runners	196	42:29.1	42:19.6
65	Adrian	Slattery	M	M40-44	Great Yarmouth Road Runners	561	42:37.5	42:22.7
66	Barry	Lynn	M	MO		153	42:35.9	42:23.9
67	Philip	Nicholson	M	M45-49	Norwich Road Runners	559	42:41.4	42:29.7
68	Stephen	Dixon	M	M60-64	Wymondham AC	587	42:39.1	42:32.3
69	Will	Layton	M	MO	Aylsham Runners	26	42:38.1	42:34.7
70	Shane	Smith	M	MO		518	42:51.4	42:35.6
71	Joanne	Watkins	F	FO	Bure Valley Harriers	141	42:46.6	42:39.0
72	James	Botwright	M	M45-49	Saint Edmund Pacers	3	42:48.1	42:39.0
73	Philip	Brockington	M	M45-49		186	42:56.8	42:44.3
74	Danny	Sweatman	M	MO		355	42:57.2	42:44.5
75	Ryan	Kennedy	M	MO		37	43:16.6	42:50.7
76	Jake	Brownbill	M	MO		202	43:06.6	42:53.6
77	Mike	Allum	M	M40-44		351	43:41.2	43:02.7
78	Harley	Peek	M	MO		613	43:22.9	43:02.7
79	Anton	Perkins	M	M50-54		396	43:11.8	43:04.3
80	Neil	Staveley	M	M40-44	Norfolk Gazelles AC	555	43:25.0	43:17.1
81	Tony	Gowing	M	MO		460	43:48.5	43:22.0
82	Ashley	Yellop	M	M50-54	Norwich Road Runners	282	43:36.5	43:27.3
83	Tom	Pullinger	M	M50-54	Harleston Running Club	166	43:46.0	43:37.9
84	Ken	Barcham-Bool	M	M40-44	Tri-Anglia Triathlon Club	305	43:57.1	43:38.4
85	Matthew	Cotton	M	MO		665	44:59.0	43:40.4
86	Steven	Harrowing	M	MO	Norfolk Harriers RC	163	44:00.3	43:44.8
87	Gemma	Barnes	F	F40-44		325	43:52.6	43:46.2
88	Paul	Hunter	M	M50-54	Great Yarmouth Road Runners	306	44:17.2	43:50.9
89	Gareth	Walker	M	M45-49		292	44:19.5	43:51.2
90	Becky	Willett	F	FO	Norwich Road Runners	195	44:04.2	43:54.2
91	Finley	Harnett	M	MO		367	44:33.4	43:56.1
92	Westley	Byford	M	M45-49	Saint Edmund Pacers	323	44:08.3	43:56.4
93	Daniel	Read	M	MO	Aylsham Runners	632	44:01.7	43:56.9
94	Rod	Bye	M	M60-64	Coltishall Jaguars RC	320	44:05.0	43:57.6
95	Tom	Downs	M	M40-44		58	44:16.5	44:00.9
96	Jon	Rowden	M	M55-59	Tri-Anglia Triathlon Club	210	44:26.8	44:08.4
97	Craig	Upson	M	MO	Norwich Road Runners	651	44:35.9	44:10.6
98	Christopher	Noller	M	M45-49		575	44:28.5	44:11.3
99	James	Jarmy	M	MO	Lonely Goat RC	259	44:26.3	44:12.2
100	Joey	Clements	M	M40-44		14	44:37.2	44:19.1
101	Richard	Dade	M	M50-54	City of Norwich AC	131	44:35.1	44:20.8
102	Mark	Bloomfield	M	M50-54		82	44:31.5	44:22.7
103	Barry	Halkyard	M	M50-54	Coltishall Jaguars RC	475	44:34.0	44:23.0
104	David	Bygrave	M	M55-59		413	44:43.6	44:29.4
105	Owen	Reynolds	M	MO		606	44:57.8	44:31.0
106	Chris	Chorley	M	M60-64	Bungay Black Dog RC	525	45:04.3	44:34.3
107	Shaun	Hurr	M	M45-49	Bure Valley Harriers	322	45:01.6	44:47.9
108	Darren	Armstrong	M	M50-54	North Norfolk Beach Runners	36	45:24.3	44:53.1
109	Stephen	Pendleton	M	M50-54		32	45:14.8	44:55.2
110	Stephen	Lee	M	M40-44	Reepham Runners	346	45:04.0	45:00.9
111	Claire	Stroud	F	F45-49		176	45:13.1	45:06.8
112	Jon	Shooter	M	M45-49	Wymondham AC	1	45:17.4	45:08.9
113	Colin	Fish	M	M60-64		430	45:51.6	45:13.4
114	Liam	Bannon	M	MO	Norfolk Gazelles AC	494	46:28.7	45:14.4
115	Tobias	Neale	M	MJ	North Norfolk Harriers Athletics Club	164	45:21.7	45:17.8
116	Chris	Moore	M	M60-64	Norfolk Gazelles AC	570	45:29.5	45:22.1
117	Nick	Gurney	M	MO	Norwich Road Runners	136	45:31.3	45:22.9
118	Stephen	Ramm	M	M45-49	Tri-Anglia Triathlon Club	46	45:49.1	45:24.0
119	Tim	Seville	M	M60-64		465	46:46.3	45:24.1
120	Brennan	Sturman	M	MO		63	46:50.7	45:29.4
121	Neil	Oxbury	M	M45-49		630	45:58.4	45:40.2
122	Glen	Nelson	M	M70+		522	45:58.7	45:47.4
123	Ben	Harvey	M	MO		303	47:20.8	45:50.3
124	Joanne	Jackson	F	F55-59	Beccles Triathlon Club	547	45:59.6	45:52.8
125	Oliver	Gillard-Eastop	M	M55-59		273	46:20.2	46:04.1
126	Lynn	Emmett	F	F55-59	Beccles & Bungay Harriers	74	46:27.8	46:09.4
127	David	Beighton	M	M45-49	Saint Edmund Pacers	289	46:18.1	46:12.7
128	Greg	Ward	M	M50-54	Norwich Road Runners	55	46:23.5	46:13.8
129	Stephen	Hatten	M	M55-59	Saint Edmund Pacers	446	46:28.1	46:22.6
130	Andrew	Goodchild	M	M55-59		284	46:37.5	46:25.1
131	Ness	Dent	F	F40-44	North Norfolk Beach Runners	532	46:45.1	46:29.1
132	Andrew	Dormer	M	M55-59	Great Yarmouth Road Runners	415	47:20.0	46:31.1
133	Richard	Hayes	M	M50-54		194	46:59.0	46:31.5
134	Gary	Pillar	M	M55-59	Great Yarmouth Road Runners	199	47:19.3	46:31.6
135	Nick	Thorpe	M	M40-44		598	47:40.5	46:31.7
136	Andy	Pridmore	M	M55-59		145	46:56.8	46:38.8
137	Rob	Hall	M	M60-64	Bungay Black Dog RC	539	46:47.3	46:40.5
138	James	Crawford	M	M45-49		449	46:58.7	46:40.9
139	Natalie	Drake	F	F40-44	North Norfolk Beach Runners	458	47:15.0	46:43.1
140	Rachel	Miller	F	F45-49	Norwich Road Runners	391	46:55.2	46:44.5
141	Dougie	Barber	M	M60-64	Coltishall Jaguars RC	498	47:15.9	46:47.7
142	Mark	Crookes	M	M50-54	Bure Valley Harriers	541	47:02.6	46:48.7
143	Iain	Dawson	M	M45-49	Tri-Anglia Triathlon Club	542	47:08.2	46:49.1
144	Peter	Swales	M	M60-64	Dereham Runners AC	67	47:06.5	46:50.2
145	Thomas	Hill	M	M45-49		636	47:08.2	46:51.3
146	Liam	Frost	M	MO		520	46:59.4	46:54.6
147	Marianne	Armstrong	F	F40-44	Norfolk Gazelles AC	81	47:10.3	46:56.3
148	Amelia	Whiting	F	F45-49	Norfolk Gazelles AC	554	47:09.8	46:56.9
149	Jonathan	Speed-Andrews	M	M45-49		607	47:13.2	46:59.9
150	John	Miller	M	M60-64	Norwich Road Runners	414	47:17.0	47:01.8
151	Robin	Belsom	M	M60-64	Ipswich Jaffa RC	27	47:18.1	47:02.1
152	Stefan	Boakes	M	M45-49		523	47:34.2	47:05.6
153	Eve	Dewsnap	F	F45-49	Tri-Anglia Triathlon Club	33	47:25.0	47:07.0
154	Michal	Grucelski	M	M40-44		358	47:31.2	47:08.0
155	Shaune	Gooch	M	M50-54	Norwich Road Runners	511	47:23.7	47:11.7
156	Anne-Marie	Davison	F	F45-49	Waveney Valley AC	580	47:37.6	47:16.7
157	Kevin	Finch	M	MO	Lonely Goat RC	256	47:40.7	47:18.0
158	Alexander	Smith	M	M45-49		51	47:29.1	47:18.4
159	Mark	Stone	M	M50-54	Great Yarmouth Road Runners	352	47:49.7	47:23.1
160	Richard	Day	M	MO	Norfolk Gazelles AC	167	47:57.0	47:25.1
161	Abi	Hilll	F	FO		467	48:19.4	47:28.4
162	Tara	Adams	F	F50-54		450	47:42.0	47:30.8
163	Seb	Belton	M	M40-44	Thetford AC	622	47:46.3	47:34.8
164	Neil	Dennis	M	M40-44	Stowmarket Striders RC	70	48:01.0	47:35.5
165	Emily	Beavis	F	FO	Bure Valley Harriers	455	48:12.3	47:43.1
166	Josh	Brighty	M	MO	Bure Valley Harriers	456	48:12.7	47:43.5
167	Shaun	Conway	M	M60-64		408	48:05.4	47:44.8
168	Steven	Newson	M	M45-49	Norfolk Gazelles AC	268	47:53.8	47:45.8
169	Jovin	Mulloor	M	MO		20	48:09.0	47:46.4
170	Mark	Walpole	M	M50-54		470	48:32.1	47:48.8
171	Ben	Snelling	M	M50-54		30	48:03.4	47:49.0
172	Jim	Fitch	M	M50-54		652	48:11.2	47:50.7
173	Gavin	Critchell	M	M50-54		132	48:23.1	47:51.5
174	Ian	Wells	M	M60-64		540	48:09.9	47:52.2
175	Kelly	Simmonds	F	F40-44		330	48:15.9	47:54.1
176	Paul	Ridley	M	M55-59	St Neots Riverside Runners	157	48:18.9	47:54.4
177	Liz	Highton	F	F60-64		505	48:14.3	47:57.6
178	Freddy	Lowe	M	MO		159	48:30.0	47:59.3
179	Keith	Blake	M	M60-64	Wymondham AC	594	48:19.7	48:10.9
180	Raymond	Gayne	M	M50-54		130	48:39.2	48:18.0
181	Natasha	Eagle	F	FO	Wymondham AC	8	48:45.0	48:19.4
182	Matt	Russell	M	MO		557	50:12.5	48:19.4
183	Gary	Wells	M	M60-64		441	49:03.0	48:19.8
184	Jason	Black	M	M50-54	Norfolk Gazelles AC	388	48:27.2	48:20.7
185	Brett	Melling	M	M45-49		208	48:56.8	48:24.8
186	Arran	Rowe	M	MO		170	48:49.5	48:26.1
187	Kirsty	Ward	F	F50-54		462	48:37.9	48:26.2
188	Kevin	Mann	M	M55-59		524	48:54.2	48:31.8
189	Cat	Wardell	F	F45-49		567	48:45.8	48:32.4
190	Andrew	Hammond	M	M65-69	Norfolk Gazelles AC	353	48:59.7	48:37.3
191	Sarah	Maidment	F	F45-49	Framlingham Flyers	193	49:20.7	48:42.9
192	Lewis	Grimes	M	MO		4	49:04.6	48:43.3
193	Mark	Townsend	M	M50-54	Norwich Road Runners	375	48:53.5	48:44.5
194	Stuart	Peck	M	M45-49		635	49:15.7	48:44.8
195	Matthew	Gibbard	M	MO		373	49:24.5	48:47.3
196	Greg	Herring	M	M50-54		394	49:47.5	48:48.3
197	Anthony	Hughes	M	MO		501	49:11.3	48:53.7
198	Paul	Camp	M	M45-49		203	50:45.2	48:53.8
199	Tom	Moore	M	MO		628	49:09.3	49:04.7
200	James	Richardson	M	MO	Norwich Road Runners	517	49:28.1	49:07.3
201	Chris	Carman	M	MO		288	49:35.6	49:07.4
202	James	Wilkins	M	MO		426	49:35.3	49:08.0
203	Michael	Persich	M	M65-69	Beccles & Bungay Harriers	564	49:28.4	49:08.8
204	Warren	Newell	M	M60-64	Lonely Goat RC	659	50:03.7	49:10.3
205	Jason	Buckley	M	MO		366	49:30.5	49:10.8
206	Linda	Cusack	F	F65-69	Thetford AC	402	49:22.0	49:11.5
207	Heidi	Pearson	F	FO		640	49:54.4	49:11.7
208	Ollie	Frary	M	MO		348	49:38.6	49:17.6
209	Guy	Shearwood	M	M65-69	Tri-Anglia Triathlon Club	644	49:45.0	49:18.7
210	Karen	Patterson	F	FO	Norwich Road Runners	182	50:16.8	49:45.1
211	Sarah	Bird	F	FO		10	50:28.0	49:46.3
212	Lindsay	Howlett	F	F55-59		311	50:14.5	49:53.0
213	Gavin	Kerrison	M	M45-49		19	50:44.6	49:55.2
214	Marcus	Pearson	M	MO		642	50:41.0	49:58.0
215	John	Wilson	M	M60-64		641	50:41.5	49:59.3
216	Joshua	Lane	M	MO		340	51:05.8	50:16.4
217	Kirsty	Winter	F	F50-54		168	51:05.3	50:16.6
218	Katherine	Letley	F	FO		175	50:36.2	50:20.0
219	Stuart	Appleby	M	M55-59		496	51:09.9	50:22.4
220	Andy	Menin	M	M60-64		445	50:47.8	50:24.6
221	Jacob	Wardrop	M	MO		657	51:18.0	50:27.0
222	Alan	Dawson	M	M45-49		41	51:41.3	50:29.9
223	Angela	Perkins	F	F45-49		11	50:39.7	50:31.8
224	Andrew	Smith	M	M50-54	Thetford AC	329	50:56.7	50:38.2
225	Steph	Ellis	F	F50-54	Bure Valley Harriers	397	51:19.4	50:50.5
226	Emma	Seager	F	FO		83	51:47.4	50:53.5
227	Rachele	Kelsall	F	F50-54		370	51:16.8	51:03.7
228	Gareth	Thompson	M	M40-44		616	52:08.5	51:07.2
229	Will	Tuttle	M	MO	Lonely Goat RC	354	51:32.7	51:09.0
230	Jane	Freeman	F	F65-69	Norfolk Gazelles AC	12	51:23.3	51:09.7
231	Sam	Bartram	M	M40-44		597	51:39.1	51:09.9
232	Stuart	Charlesworth	M	M45-49	Norfolk Gazelles AC	274	52:13.6	51:10.6
233	Karl	Steward	M	M50-54		384	51:58.4	51:16.1
234	Joanna	Keane	F	FO		614	51:36.4	51:16.3
235	Sam	Weller	M	M70+	North Norfolk Beach Runners	148	52:18.5	51:17.5
236	Andrew	Charge	M	M50-54	Great Yarmouth Road Runners	431	51:46.0	51:21.4
237	Christopher	Stones	M	MO		190	51:42.8	51:23.8
238	Andrew	Jackson	M	M40-44		617	52:15.1	51:24.4
239	Damian	Ashcroft	M	M55-59	Bungay Black Dog RC	595	51:59.4	51:24.7
240	Michael	Green	M	M50-54	Great Yarmouth Road Runners	620	51:50.9	51:25.8
241	Lee	Wicks	M	MO	Dereham Runners AC	623	52:44.4	51:26.5
242	Kelly	Murkin	F	F45-49	Great Yarmouth Road Runners	447	51:50.7	51:29.4
243	Julia	Allum	F	F45-49		60	52:16.6	51:30.0
244	Robert	Bacon	M	M45-49		385	52:10.1	51:43.0
245	Matthew	Wilde	M	MO		24	52:33.8	51:43.6
246	Gary	Jones	M	M70+	Waveney Valley AC	318	52:40.6	51:44.6
247	Rob	Deacon	M	M50-54		584	53:23.8	51:45.5
248	Katt	Riley	F	FO		135	52:29.0	51:46.5
249	Gavin	Sargent	M	MO	Great Yarmouth Road Runners	405	52:36.4	51:50.6
250	Ruth	Gaunt	F	F55-59	Norwich Road Runners	537	52:31.0	51:52.3
251	Emma	Meiring	F	F50-54	Bungay Black Dog RC	436	52:25.8	51:52.4
252	Paul	Richardson	M	M65-69	Norwich Road Runners	266	52:05.6	51:57.0
253	Christie	Williamson	F	FO	Norwich Road Runners	316	52:30.7	51:58.3
254	Craig	Osborn	M	M60-64		198	53:54.2	52:02.2
255	James	Duthie	M	MO		638	53:49.0	52:02.9
256	Jason	Sparkes	M	M40-44	Lonely Goat RC	71	52:51.0	52:03.6
257	Max	Jennings	M	M55-59	Tri-Anglia Triathlon Club	527	52:37.5	52:05.4
258	Lee	Pavett	M	M50-54		427	53:48.6	52:07.3
259	Simon	Best	M	M45-49	Attleborough Athletics Academy	22	52:42.2	52:08.9
260	Paul	Gilson	M	M60-64	Ipswich Jaffa RC	464	52:49.4	52:10.3
261	Leah	Fowler	F	FO		631	53:02.4	52:11.3
262	Elaine	Hudson	F	F65-69	Norfolk Gazelles AC	484	52:34.3	52:12.3
263	Tony	Burkett	M	M55-59	Norfolk Gazelles AC	399	53:20.4	52:16.8
264	Ceri	Theobald	M	M45-49	Norfolk Gazelles AC	339	53:20.4	52:17.0
265	Russell	Slattery	M	MO	Thetford AC	301	53:59.4	52:26.8
266	Nicholas	Jones	M	MO	Thetford AC	444	53:59.4	52:26.8
267	Kelly	McGill	F	F40-44	Thetford AC	477	53:59.5	52:26.9
268	Sean	Crawford	M	MO		419	53:26.6	52:29.5
269	Sue	Cooke	F	F60-64		586	53:14.3	52:37.6
270	Paul	Cossey	M	MO		171	53:01.7	52:38.3
271	Nicola	Byford	F	F45-49	Thetford AC	472	52:50.5	52:39.9
272	Richard	Dye	M	M60-64	Bungay Black Dog RC	344	53:26.7	52:40.4
273	Ashley	Hickson-Lovence	M	MO		68	53:59.7	52:49.1
274	Sharon	Soris	M	MO		263	53:38.0	52:49.3
275	Fiona	Searson	F	F50-54		69	53:15.4	52:57.9
276	Helen	Pidgeon	F	FO	Wymondham AC	502	53:36.7	52:59.2
277	Maria	Hutson	F	F40-44		386	53:30.2	53:00.6
278	Patrick	Manning	M	M50-54	Lonely Goat RC	443	53:48.0	53:05.9
279	Michael	Sudds	M	M45-49		262	53:40.1	53:05.9
280	Hannah	Grobbelaar	F	FO		653	54:16.5	53:08.4
281	Tony	Wood	M	M60-64		663	53:54.6	53:11.6
282	Neil	Bunnage	M	M55-59	Norwich Road Runners	331	53:47.8	53:15.1
283	Joe	Otterburn	M	M40-44		666	54:28.0	53:17.8
284	Joe	Sayce	M	MO		560	53:45.0	53:17.8
285	Philippa	Rudd	F	F55-59	Tri-Anglia Triathlon Club	643	53:47.8	53:20.9
286	Terry	Hutson	M	M45-49		387	53:53.0	53:23.6
287	Jemma	Hardy-Goddard	F	FO		439	55:19.9	53:27.8
288	Beverley	Luckins	F	F50-54		568	53:55.4	53:34.9
289	Thomas	Ward	M	MJ		264	54:12.3	53:35.3
290	Jo	Walker	F	F45-49		647	54:13.3	53:36.8
291	Ceri Lian	Penson	F	F40-44		627	53:45.7	53:38.5
292	Denis	Tuttle	M	M65-69	Lonely Goat RC	506	54:03.3	53:39.6
293	Stephen	Cattermole	M	M55-59		369	54:27.1	53:39.6
294	Haydn	Orford	M	M50-54	Fordy Runs Running Club	56	54:33.2	53:40.5
295	Lisa	Hall	F	F45-49	Wymondham AC	215	54:23.4	53:46.5
296	Simon	Ward	M	M50-54		545	54:34.7	53:49.2
297	Ben	Warrent	M	MO		390	54:39.5	53:49.4
298	Elizabeth	Taylor	F	F45-49		512	54:33.2	53:52.7
299	Glen	Scott	M	M45-49		646	54:35.6	53:57.3
300	Jordan	Gabriel	M	MO		188	54:46.2	54:02.8
301	Alex	Watts	M	M50-54		489	54:56.5	54:03.3
302	Aaron	Marche	M	MO		64	54:48.0	54:04.3
303	Brian	Ewens	M	MO		326	54:21.1	54:05.8
304	Rebekah	Aldous	F	FO	Bungay Black Dog RC	451	54:30.4	54:06.4
305	Tim	Newton	M	M70+	Ipswich Jaffa RC	302	54:25.1	54:08.7
306	Sarah	Hayward	F	F55-59		609	54:45.0	54:13.1
307	Jonathan	Warner	M	MO		361	55:14.1	54:16.6
308	James	Nairne-Clark	M	MO		38	56:06.4	54:21.5
309	Fiona	Williams	F	F50-54	Great Yarmouth Road Runners	432	55:21.7	54:38.3
310	Paul	Malcolm	M	M60-64		315	55:16.3	54:42.8
311	Richard	Hollingsworth	M	M60-64		483	55:04.0	54:43.0
312	Martin	Shelley	M	M50-54	Fordy Runs Running Club	140	55:09.0	54:44.8
313	Dave	Nichols	M	MO	Beccles Triathlon Club	183	55:48.2	54:47.5
314	Jordan	Sibley	F	FO	Waveney Valley AC	184	55:48.1	54:47.6
315	Emma	Elliott	F	FO		362	55:50.0	54:51.9
316	Peter	Johnson	M	M65-69		207	55:44.5	54:52.1
317	Kay	Meddick	F	F40-44		151	56:59.0	54:54.4
318	Karen	Prime	F	F50-54		341	55:57.7	54:56.7
319	James	Nice	M	M55-59	City of Norwich AC	508	56:51.6	55:00.6
320	William	Coulson	M	MO		664	56:51.6	55:00.9
321	Annie	Draper	F	FO		219	56:52.0	55:01.6
322	Stephen	Hill	M	M55-59	Norwich Road Runners	468	55:58.8	55:05.9
323	Rebecca	Dyde	F	FO		180	55:35.0	55:06.4
324	Richard	Sargeant	M	M50-54		566	55:35.6	55:09.4
325	Adam	Beckett	M	M50-54	Lonely Goat RC	221	57:02.0	55:14.7
326	Caroline	Brown	F	F55-59		133	57:10.3	55:22.0
327	Simone	Stolworthy	F	F50-54		645	56:40.4	55:32.6
328	James	Desborough	M	M40-44		442	56:24.7	55:34.8
329	Georgie	Sheward	F	FO		253	56:01.8	55:37.2
330	Peter	Harcourt	M	M60-64		534	55:53.7	55:42.7
331	Elisabeth	Herrmann	F	F55-59		376	56:14.5	56:01.6
332	Malgorzata	Grucelska	F	F40-44		357	56:31.9	56:07.4
333	Aimee	Read	F	FO		558	58:05.5	56:12.5
334	Michaela	Ridley	F	F55-59	St Neots Riverside Runners	457	56:38.1	56:13.2
335	Jenny	Badcock	F	FO		147	57:09.2	56:19.3
336	Carolyn	Reid	F	F45-49		531	57:34.3	56:19.9
337	Silke	Sheppard	F	F60-64	Haverhill Running Club	417	57:24.2	56:22.5
338	Vicky	Bailey	F	F40-44	Norwich Road Runners	169	56:58.0	56:30.3
339	James	Ludlam	M	MO	Great Yarmouth Road Runners	448	56:56.2	56:31.2
340	Matt	Smith	M	M45-49	Tri-Anglia Triathlon Club	625	57:13.0	56:31.7
341	Elliot	Stubbs	M	MO	Wymondham AC	459	56:44.8	56:34.7
342	Steve	Church	M	M45-49		485	57:44.2	56:37.0
343	Chris	Groves	M	M70+	Tri-Anglia Triathlon Club	509	57:26.7	56:37.2
344	Mark	Jolly	M	M55-59		335	57:45.1	56:37.8
345	Matthew	Stanton	M	M45-49		332	57:18.4	56:38.5
346	Helen	Mullins	F	F40-44	Norfolk Gazelles AC	656	57:45.3	56:38.8
347	Graham	Madge	M	M60-64		479	57:58.0	56:38.9
348	Emma	Mackay	F	F40-44		480	57:19.3	56:40.0
349	Kayleigh	Judson	F	FO		581	57:19.6	56:42.0
350	Ethan	Norman	M	MO		154	57:29.4	56:42.4
351	Danielle	Crane	F	F40-44	Norwich Road Runners	334	57:12.2	56:44.6
352	Matt	Barnes	M	M40-44		637	58:14.5	56:46.7
353	Ewa	Niezgodka	F	F40-44		495	57:49.6	56:47.7
354	Sarah	Hurren	F	F55-59		423	57:31.2	56:50.0
355	Dean	Gray	M	M60-64	Norwich Road Runners	403	57:42.7	56:51.0
356	Bobbie	Sauerzapf	F	F65-69	Bungay Black Dog RC	377	57:52.8	56:54.2
357	Sharen	Madge	F	F45-49		478	58:16.4	56:57.1
358	Tim	Cheesman	M	M40-44	Norfolk Harriers RC	360	58:10.2	57:02.3
359	Katie	Warncken	F	FO		380	58:45.5	57:02.9
360	Naomi	Hallam	F	F45-49	Norfolk Gazelles AC	392	58:02.8	57:07.8
361	Tim	Leech	M	M60-64		312	57:19.0	57:08.7
362	Mark	Peach	M	M50-54	Great Yarmouth Road Runners	299	58:02.4	57:14.2
363	Martin	Brigden	M	M65-69		254	58:01.1	57:14.8
364	Cameron	Grant	M	MO		300	58:03.1	57:15.1
365	Jessie	Norman	F	FO		578	58:03.3	57:15.7
366	Adrian	Cole	M	M60-64	Stowmarket Striders RC	404	58:32.5	57:21.6
367	Lu	Zhou	F	F50-54		654	59:18.8	57:25.0
368	Alina	Sandu	F	F40-44		519	58:53.9	57:26.0
369	Darren	Orves	M	M50-54		272	57:46.3	57:27.3
370	David	Percival	M	M45-49	Attleborough Athletics Academy	347	58:21.3	57:31.5
371	Antonia	Sears	F	F40-44		174	58:03.1	57:32.6
372	Victor	Hutchins	M	M65-69	Hercules Wimbledon AC	7	57:44.1	57:34.3
373	Madeleine	Leizerman	F	F40-44		589	58:52.0	57:34.4
374	Stephanie	Cawthorne	F	FO		218	58:34.8	57:36.3
375	Jerry	Freeman	M	M70+		543	57:52.8	57:37.4
376	Rachel	Pailes	F	F40-44		53	58:11.6	57:40.7
377	Emily	Finch	F	F40-44		255	58:17.7	57:41.8
378	Jamie	Payne	M	MO		327	59:01.8	57:43.8
379	Bela	Kasz	M	MO		553	58:00.2	57:44.8
380	Samantha	Carter	F	FO		608	58:36.2	57:45.4
381	John	Adams	M	M60-64		156	58:24.6	57:48.3
382	Heather	Briggs	F	FO		381	58:58.5	57:55.9
383	Mark	Hadley	M	M55-59		209	59:17.0	57:56.9
384	Clare	Gooch	F	F45-49	Norwich Road Runners	510	58:43.7	57:57.1
385	Milly	Chalcraft	F	FO		660	59:30.0	58:00.1
386	Joanna	Palmer	F	F45-49		429	59:02.6	58:00.4
387	Jason	Pilbrow	M	M50-54		507	58:42.2	58:00.7
388	Joanna	Blanch	F	FO		286	58:50.0	58:05.4
389	Matthew	Blanch	M	MO		287	58:50.1	58:05.5
390	Anna	Bond	F	FO	Norwich Road Runners	593	59:24.2	58:11.5
391	Danielle	Gilbert	F	FO	Wymondham AC	191	59:06.3	58:12.9
392	Mathew	Gilbert	M	MO		514	59:06.6	58:13.1
393	Jade	Gardiner	F	FO		129	59:05.7	58:13.5
394	Alan	Smith	M	M65-69		549	59:09.8	58:15.6
395	Peter	Forster	M	M45-49	Harleston Running Club	294	58:55.0	58:15.7
396	Beverley	Read	F	F45-49		23	58:59.8	58:23.4
397	Louis	Bond	M	MO	Norwich Road Runners	43	59:41.3	58:28.9
398	Jan	Totterdale	F	F60-64	Dereham Runners AC	469	59:14.6	58:32.6
399	Tracey	Melville	F	F50-54		624	59:15.5	58:34.4
400	Sarah	Sargeant	F	F50-54		565	59:04.9	58:38.9
401	Jackie	Eastaugh-king	F	F60-64	Norwich Road Runners	435	59:25.9	58:39.1
402	Tanita	Russell	F	FO		401	59:10.0	58:50.1
403	Tony	Ludlam	M	M55-59	Great Yarmouth Road Runners	304	59:18.2	58:50.2
404	Adam	Sheward	M	M40-44		252	00:33.7	58:59.5
405	Charlene	Calladine	F	FO	Diss and District AC	138	59:23.2	59:03.4
406	Keith	Moyse	M	M55-59	Great Yarmouth Road Runners	76	00:19.8	59:11.5
407	Chris	Flatt	M	M45-49		127	00:16.0	59:13.0
408	Ron	Bloomfield	M	M45-49		197	59:48.9	59:17.8
409	Paul	Whitehorn	M	M45-49		146	59:49.3	59:19.2
410	Andrew	Bird	M	M60-64		267	00:03.3	59:23.2
411	Charlotte	Murray-Smith	F	FO		308	00:20.2	59:28.9
412	Andrew	Ward	M	M45-49		265	00:07.4	59:31.4
413	David	Palmer	M	M45-49		526	00:38.6	59:43.9
414	Davina	Cattermole	F	FO		368	00:36.4	59:49.7
415	Catherine	Sayer	F	FO	Norfolk Gazelles AC	418	01:03.0	59:58.0
416	Sharon	Theobald	F	F50-54	Norfolk Gazelles AC	338	01:04.0	59:58.6
417	Sarah	Pearson	F	F40-44		142	01:16.0	00:02.0
418	Alex	Gaunt	M	M50-54	Norwich Road Runners	536	00:41.4	00:02.1
419	Rachel	Montesanto	F	F50-54		279	01:29.5	00:02.3
420	Amanda	Wright	F	F40-44		280	01:29.4	00:02.3
421	Darlene	Burkett	F	F60-64	Norfolk Gazelles AC	400	01:08.0	00:02.8
422	Amy	Harrington	F	F40-44		490	00:37.4	00:02.9
423	Jenny	Christian	F	F65-69		491	00:37.6	00:03.0
424	Katrina	Minns	F	F45-49		126	01:09.8	00:05.3
425	Emilie	Clarke	F	FO		633	01:37.6	00:07.0
426	Claire	Beckett	F	F50-54	Lonely Goat RC	220	01:55.1	00:07.2
427	Kevin	Simpson	M	MO		128	01:10.3	00:08.1
428	Mike	Jackson	M	M60-64		548	00:53.5	00:15.7
429	Tessa	Burrows	F	F40-44		18	00:59.3	00:20.6
430	Richard	Allsworth	M	M45-49		261	02:06.3	00:21.4
431	Will	Easter	M	MO		144	01:41.3	00:22.7
432	Damon	Rudd	M	MO		293	01:41.2	00:22.7
433	Steven	Copplestone	M	M55-59		521	01:34.7	00:25.2
434	Mim	Lowe	F	FO		158	01:02.2	00:29.7
435	Jo	Lowe	F	F55-59	Wymondham AC	314	01:03.1	00:31.1
436	Wayne	Hallam	M	M50-54		336	01:45.0	00:31.4
437	Ashlie	Southey	F	FO		605	01:44.5	00:32.1
438	Laura	Jane	F	FO		569	00:54.5	00:32.3
439	Alison	Sefton	F	F45-49		204	02:02.3	00:32.5
440	Kirby	Garrett	F	FO		661	01:30.7	00:32.8
441	Luke	Mcgurk	M	MO		78	02:21.4	00:37.0
442	Martin	Taylor	M	M40-44		72	02:25.4	00:43.3
443	Lorna	Jermyn	F	F40-44		200	02:25.0	00:47.1
444	Gavin	Cooper	M	M45-49		538	01:38.0	00:58.2
445	Glenn	Shiplee	M	M60-64		409	01:51.6	01:05.3
446	Shahan	Toheed	M	MO		649	02:13.6	01:09.5
447	Lottie	Bowles	F	FO		290	02:41.5	01:09.6
448	Jodie	Causer	F	F40-44	Norwich Road Runners	424	01:57.7	01:11.4
449	Melissa	Baker	F	F40-44	Norwich Road Runners	425	01:57.8	01:11.6
450	Gilly	Winchester	F	F60-64		463	02:29.1	01:20.1
451	Rosemary	Plant	F	F40-44	Waveney Valley AC	214	03:10.9	01:25.9
452	Stephen	Taylor	M	M70+	Bungay Black Dog RC	9	02:34.6	01:25.9
453	David	Sadler	M	M50-54		515	02:18.8	01:40.3
454	Kathryn	Abigail	F	F50-54		500	02:25.6	01:50.7
455	Jaclyn	Kettley	F	F40-44		574	03:15.9	01:50.1
456	Rachael	Friend	F	F40-44		75	03:16.1	01:51.3
457	Gary	Staddon	M	M50-54		44	03:16.0	01:51.3
458	Ann	Kirton	F	F55-59	Thetford AC	407	03:32.0	01:56.4
459	Robin	Ashe	M	M70+	Bungay Black Dog RC	437	03:18.2	01:58.5
460	Anna	Smith	F	F50-54	Stowmarket Striders RC	17	03:02.0	01:59.3
461	Rachel	Pavett	F	F40-44	Beccles Triathlon Club	428	03:46.0	02:04.8
462	Katie	Franks	F	FO		492	02:51.8	02:07.9
463	Lee	Youngs	M	MO	Norwich Road Runners	39	03:00.0	02:08.1
464	James	Mckellar	M	MO		150	03:45.2	02:11.9
465	Clare	Slattery	F	FO	Thetford AC	29	03:45.2	02:11.9
466	Nikki	Watson	F	FO		205	02:15.6	02:15.7
467	Susan	Clarke	F	F60-64		395	02:31.5	02:18.2
468	Peter	Nice	M	M60-64	Harleston Running Club	551	03:41.6	02:20.5
469	Angela	Hodge	F	F55-59	Harleston Running Club	25	03:05.1	02:20.6
470	Denise	Mortimer	F	F50-54	Lonely Goat RC	50	03:33.0	02:20.8
471	Elaine	Albrow	F	F45-49	Norwich Road Runners	162	03:38.4	02:25.1
472	Viaceslav	Goncarenko	M	M40-44		178	03:03.7	02:29.9
473	Sharon	Gardner	F	F45-49		49	03:08.6	02:30.6
474	Katrina	Southey	F	F55-59	Lonely Goat RC	487	03:45.6	02:33.2
475	Andy	Kelsall	M	M50-54		192	03:37.6	02:44.3
476	Tracy	Walker	F	F45-49		530	04:06.0	02:47.9
477	Nathan	Saunders	M	MO		77	03:32.5	02:51.8
478	Louise	Gatley	F	FO	Norwich Road Runners	211	03:33.3	02:53.1
479	Tiana	Mia	F	FO		466	03:11.0	02:56.0
480	Penny	Pullinger	F	F65-69	Harleston Running Club	544	03:59.1	02:57.4
481	Lisa	Kemp	F	F40-44		57	03:56.2	03:03.3
482	Jane	Hunt	F	F55-59	Harleston Running Club	556	03:48.6	03:04.1
483	Hanna	Lindqvist	F	F40-44		278	04:00.2	03:08.0
484	Leanne	Pyrke	F	FO		73	04:05.1	03:09.4
485	Susan	Glazer	F	F70+	Bungay Black Dog RC	535	04:05.4	03:13.5
486	Sacha	Jenkinson	F	F45-49	Norwich Road Runners	611	04:33.8	03:13.7
487	Melanie	O’Connor	F	F40-44		16	04:06.6	03:14.8
488	Theresa	Jones	F	F60-64	Waveney Valley AC	319	04:21.5	03:21.2
489	Janine	Daynes	F	F50-54	Wikiwiki Tri Team	550	04:03.7	03:22.4
490	Felicity	Hopper	F	FO	Norfolk Harriers RC	650	04:45.0	03:24.8
491	Jenny	Henry	F	F40-44		461	04:32.5	03:26.7
492	Heather	Dagraca	F	F40-44	Norfolk Gazelles AC	582	04:33.1	03:26.8
493	Andrea	Howes	F	F50-54		213	05:02.4	03:32.9
494	Nicola	Wood	F	F40-44		648	04:51.0	03:52.3
495	Katrina	Johnson	F	FO		42	05:45.5	03:53.7
496	Sarah	Wright	F	FO		161	04:45.0	04:08.9
497	Jackie	Palmer	F	F60-64		271	04:46.8	04:12.0
498	Matthew	Mullins	M	M40-44		655	05:30.9	04:24.2
499	Andrew	Hannant	M	M45-49		618	05:18.4	04:27.7
500	Melanie	Lubbock	F	F45-49		206	06:30.2	04:37.7
501	Carla	Gaskin	F	F40-44		383	05:06.0	04:39.8
502	Steffan	Harwood	M	MO		62	06:34.6	04:46.9
503	Vicky	Smith	F	FO	North Norfolk Beach Runners	626	05:29.6	04:47.9
504	Vikki	Brownsell	F	F50-54	Great Yarmouth Road Runners	590	06:06.6	04:58.9
505	Grayhame	Fish	M	M70+		258	06:21.5	05:03.8
506	Clementine	VandenBergh	F	FO		588	06:37.0	05:05.9
507	Clair	Szemis	F	F50-54	Norwich Road Runners	40	06:34.8	05:21.4
508	Robert	McKillop	M	M55-59	Lonely Goat RC	181	07:01.3	05:29.1
509	Laura	Waters	F	F45-49		499	07:02.5	05:30.2
510	Amy	Vincent	F	FO		592	06:29.0	05:31.6
511	Emma	Black	F	F50-54		603	06:19.4	05:43.7
512	Claire	Sweatman-Wright	F	FO		602	06:20.3	05:44.8
513	Connie	Vallis	F	FO		216	07:10.6	05:46.9
514	Stacey	Halford	F	FO		79	07:10.8	05:47.2
515	Natalie	Brown	F	F45-49	Waveney Valley AC	585	06:47.3	05:47.6
516	Stuart	Sayer	M	M60-64		66	06:38.4	05:49.9
517	Kelly	Sykes	F	FO		486	07:21.9	06:08.9
518	Martin	Hacon	M	M60-64	Lonely Goat RC	604	07:22.3	06:09.1
519	Anna	Harvey	F	F55-59		31	07:53.4	06:11.4
520	Georgette	Ward	F	F45-49	Great Yarmouth Road Runners	546	07:02.2	06:14.4
521	Sophie	Draper	F	FO		160	06:58.9	06:18.3
522	Amanda	Gray	F	F65-69	Wymondham AC	283	08:12.0	06:29.2
523	Stuart	Pope	M	M45-49		453	07:13.1	06:40.5
524	Rachael	Tanguy	F	F50-54		165	08:48.5	06:53.0
525	Michelle	Etherden	F	F55-59		45	08:48.7	06:53.2
526	Kirsty	Sturman	F	F45-49		374	08:04.9	06:53.8
527	Susan	Swales	F	F55-59	Dereham Runners AC	371	07:39.0	06:57.1
528	Sally	Reeder	F	FO		177	08:19.3	06:59.6
529	Gina	Shorten	F	F50-54	Great Yarmouth Road Runners	152	08:19.6	07:03.0
530	Salena	Dawson	F	F50-54	Norfolk Gazelles AC	639	08:49.3	07:43.4
531	Zaneta	Cegielska	F	F40-44		310	08:40.5	08:10.0
532	Heidi	Smith	F	F50-54	Thetford AC	28	09:48.3	08:12.6
533	Louise	Hunn	F	F40-44		80	09:44.0	08:15.0
534	Teresa	Turberville	F	F50-54		217	09:44.0	08:15.2
535	Samantha	Lingwood	F	F50-54	Dereham Runners AC	35	09:36.6	08:32.2
536	Naomi	Hawkins	F	F40-44		434	10:34.9	08:42.5
537	Lynsey	Hare	F	FO		13	09:46.8	08:47.5
538	Sylvia	Robbins	F	F65-69	Waveney Valley AC	529	09:50.7	08:49.9
539	September	Millett-Bangs	F	FO	Fordy Runs Running Club	6	09:30.6	09:11.5
540	Suzannah	Jex	F	F45-49		285	10:28.8	09:13.6
541	Ruth	Angrave	F	F45-49		393	10:16.4	09:16.1
542	Vivienne	Taylor	F	F60-64	Wymondham AC	134	11:01.7	09:19.9
543	Sarah	Boone	F	F45-49		313	10:47.2	09:22.1
544	Jon	Wilkinson	M	M40-44		275	11:10.6	09:23.2
545	Claire	Wilkinson	F	FO		276	11:10.8	09:24.1
546	Anne	Fish	F	F70+		257	11:15.0	09:24.6
547	Tomáš	Regent	M	M40-44		615	10:43.7	09:25.2
548	Paul	Corina	M	M60-64		503	11:41.5	09:58.0
549	Helen	Corina	F	FO		350	11:41.5	09:58.3
550	David	Field	M	M70+	Norwich Road Runners	5	11:16.3	10:06.5
551	Michael	Pope	M	M65-69		309	10:43.5	10:09.6
552	Rosemary	Matthewson	F	F55-59		482	11:42.1	10:39.8
553	Sheila	Smith	F	F70+		493	12:25.2	10:44.2
554	Joanna	Gillard-Eastop	F	F55-59		406	11:56.7	10:59.3
555	Philip	Neave	M	M70+	Bungay Black Dog RC	349	12:19.0	11:23.1
556	Elaine	Haggarty	F	F65-69	Great Yarmouth Road Runners	591	12:49.3	11:41.5
557	Andrew	Kindleysides	M	MO		629	13:27.1	11:43.0
558	Georgina	Cleere	F	F40-44	Fordy Runs Running Club	269	13:04.7	11:43.2
559	Madison	McAllister	F	FO		438	13:51.1	11:59.1
560	Cherie	Miller	F	FO	Thetford AC	85	17:52.0	12:13.7
561	Coral	Drane	F	F60-64		189	13:02.5	12:25.4
562	Lesley	Oliver	F	F70+		476	13:02.0	12:32.5
563	Nicola	Ginger	F	F65-69	Lonely Goat RC	382	15:15.5	13:25.5
564	Corinne	West	F	FO	Thetford AC	149	15:25.6	13:50.5
565	Debbie	Smith	F	F55-59	Thetford AC	328	15:41.0	13:59.6
566	Jessica	Barton	F	F40-44	Thetford AC	596	15:41.2	13:59.8
567	Alison	Read	F	F50-54	Aylsham Runners	513	16:06.8	14:12.1
568	Katie	James	F	FO		65	16:06.8	14:12.1
569	Daniel	Lane	M	M45-49		52	16:42.7	15:13.2
570	Carole	Preston	F	F45-49	Dereham Runners AC	579	16:24.5	15:20.1
571	Nicky	Biddall	F	F65-69		281	16:38.8	15:27.5
572	Martyn	Dunsdon	M	M45-49		363	16:30.4	15:35.7
573	Kirstina	Standley	F	F55-59		48	17:19.2	15:45.2
574	Sarah	Shiplee	F	F55-59		410	16:43.3	15:57.5
575	Rachael	Elliott	F	FO		179	16:38.2	16:05.2
576	Georgina	Burridge	F	FO		497	17:46.3	16:14.9
577	Fran	Allsworth	F	F45-49		260	19:09.2	17:22.7
578	Lisa	Williams	F	F55-59		420	18:46.4	17:31.0
579	Chris	Gay	F	F70+		61	19:25.1	17:34.1
580	Susan	Moore	F	F65-69	Norfolk Gazelles AC	295	19:14.2	17:42.0
581	Susannah	Cousins	F	F40-44		662	18:57.2	17:56.7
582	Kate	Measures	F	F50-54		172	20:01.6	18:25.5
583	Laura	Seville	F	FO	Wymondham AC	317	19:58.6	19:03.0
584	Lisa	Green	F	F50-54	Great Yarmouth Road Runners	504	20:24.8	19:08.0
585	Ian	Jarvis	M	M55-59	Lonely Goat RC	600	20:23.0	19:26.5
586	Eleanor	Jarvis	F	FO	Norwich Road Runners	599	20:30.1	19:33.6
587	Victoria	Wells	F	F55-59		298	22:17.0	20:31.2
588	Linda	Carter	F	F50-54	Great Yarmouth Road Runners	307	27:55.0	26:37.8
589	Rebecca	Beckett	F	F40-44		619	28:46.0	28:10.4
590	Bonnie	Dillaway	F	F45-49		59	28:46.4	28:10.4
591	Christopher	Harbord	M	M70+	Great Yarmouth Road Runners	84	32:45.1	31:34.5
592	Ann	Dalzell	F	F45-49		378	34:12.2	33:05.3